Category Orthopedics

Shoes and foot health directly impact the alignment of your spine. Poor footwear causes foot issues which can lead to imbalances forcing the spine to compensate for leading to a pelvic tilt, increased back strain, and chronic back pain. Your…

Some people may not like the idea of surgery, but when back pain, discomfort, or numbness gets to a certain point, it may be needed. In most cases surgery is not the first step to recovery. At Axis Spine and…

“When should I consider injections for my spine or joint pain?” In many cases, injections are recommended after conservative treatments like physical therapy, anti-inflammatory medications, or activity modification haven’t provided enough relief. If pain is lingering for several weeks, limiting…

Optimal nutrition plays a pivotal role in maintaining bone health and facilitating recovery from orthopedic procedures and injuries. A balanced diet rich in essential nutrients can significantly influence bone density, reduce inflammation, and accelerate the healing process. This post explores…

As we age, maintaining healthy joints becomes increasingly important for overall wellbeing and quality of life. Joint pain and stiffness can limit mobility, reduce independence, and impact on daily activities. Fortunately, there are several strategies you can implement to support…

In the complex landscape of healthcare, legal, and insurance systems, objective medical evaluations are essential for resolving disputes, determining eligibility for benefits, and ensuring fair outcomes. IME’s, Independent Medical Examinations, play a crucial role in the process by providing unbiased…

Here at Axis Spine and Orthopedics, we provide everything involving orthopedic care. From surgeries to physical therapy, we can help you with our one-stop shop all under one roof. We have 2 locations, one in St. Louis, MO and Shiloh,…