Closed in Observance of Labor Day!
Closed Monday September 7th, 2026 in Observance of Labor Day! Our normal hours will resume Tuesday September 8th, 2026. Axis Spine and Orthopedics hopes you enjoy your weekend.
Did You Know, Lower Back Pain is the Leading Cause of Pain and Disability?
Did you know that low back pain is the leading cause of disability worldwide? Over 600 million people live with low back pain, and that’s just what’s documented. This can be caused by many factors like poor posture, obesity, improper…
Why Does My Hip Hurt?
Back pain could be the cause and reason for your hip pain. Hip pain and back pain are often confusing because it has a lot to do with the nerves traveling down your lower back, and the root of the…
Why Does My Neck Hurt When I Wake Up?
Waking up with neck pain or stiffness can make it difficult to start your day, but it does not always mean something is seriously wrong. Morning neck pain can often be related to your sleeping position, pillow support, or spending…
Your Heart Depends On Your Spine More Than You Know!
When most people think about heart health, they often focus on eating well and exercising but many don’t realize that spine health can also play an important role in maintaining an active, healthy lifestyle. Chronic neck or back pain can…
Can a Herniated Disc Heal Without Surgery?
The short answer to this is yes, but how? 80% of herniated discs heal without surgery and this can be done in a few ways. The first is by using targeted physical therapy movements and stretches to improve core stability…
Stretches That Can Alleviate Back Pain
Back pain can have many causes, but incorporating gentle stretching into your routine may help reduce muscle tension, improve flexibility, and support overall spinal health. One beneficial stretch is the dead hang, where you hang from a sturdy pull-up bar…
Signs Your Pain May Be Nerve Related
It’s easy to confuse pain with a lot of other things, especially while in pain. Nerve pain is distinct from muscle or joint discomfort. Nerve pain usually consists of pains that feel like shocks, burning, radiating pain, and numbness. Nerve…
Herniated Disc vs. Sciatica: What’s the Difference
It’s easy to confuse one or the other or just chalk it up to back pain in general, but there are signs that point to one specific reason. Sciatica is a symptom of nerve pain running down your leg, caused…
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