Are you waking up with back pain? Sleeping and poor sleeping habits is the main cause of major back pain in the morning and misalignment of the spine. Everyone sleeps in different ways, but there are certain positions that are…
Could your back be the cause of your hip pain? Back pain and hip pain can often be confusing because the nerves traveling from your lower back can cause symptoms to be felt in different areas of the body. In…
Waking up with neck pain or stiffness can make it difficult to start your day, but it does not always mean something is seriously wrong. Morning neck pain can often be related to your sleeping position, pillow support, or spending…
It’s easy to confuse nerve pain with other types of pain, especially when you’re already experiencing discomfort. Nerve pain is different from typical muscle or joint pain and can often have a distinct feeling or pattern. Nerve pain may feel…
Have you ever wondered what an ACDF, or Anterior Cervical Discectomy and Fusion, is? ACDF is a surgical procedure used to treat problems affecting the cervical spine, which is the portion of your spine located in your neck. During the…
It’s normal to feel sore after a good workout, especially if you’ve increased the weight, tried something new, gotten back into a routine, or pushed yourself to do more reps. This type of soreness is often referred to as delayed…
Your shoes and foot health can play a role in how your body moves and may influence the alignment and mechanics of your spine. Your spine health starts from the ground up. Your feet act as the foundation of your…
Some people may not like the idea of surgery, and that is completely understandable. However, when back pain, discomfort, numbness, or weakness reaches a certain point, surgery may become an appropriate treatment option. In most cases, surgery is not the…
“When should I consider injections for my spine or joint pain?” This is a common question for patients dealing with pain that does not seem to be going away. In many cases, injections may be considered after more conservative treatments,…
© All Rights Reserved.