Category Spine Health

Sciatica is a nerve pain that shoots down your leg from your lower back, commonly mistaken with a “back ache”. It happens when the sciatic nerve is pinched or irritated. We can help with minimally invasive spine surgery by targeting…

A spinal fusion is basically a “welding” process for your spine. It’s a surgery where two or more vertebrae are joined together, so they heal into a single bone. This procedure is usually done to stabilize the spine due to…

Maintain a good posture. Keeping your back straight when standing or sitting can benefit your spine health, putting less stress on your spine overtime. Lift objects properly. When lifting you should never bend your back and lift with your back.…