Having back pain every single day is not normal and should be something that should be looked in to if experiencing it. Most of the common back pain issues that the pain could come from is muscle or ligament strain, bulging or herniated disc, osteoarthritis, spinal stenosis, and some lifestyle factors like sitting and improperly lifting. Back pain is only normal if it is mild from things like working out, sleeping, and doing something intense that you’re not used to. This pain should not last more than 72 hours though. Anything more than that like daily pain is a red flag that something is very wrong. If back pain starts to interfere with your everyday life and quality of life, you should contact a specialist, like Dr. Sinha at Axis Spine and Orthopedics.
