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Back to School Tips for Better Spine Health!

Back to School

The start of the school year is right around the corner, students gear up to hit the books, sports, and social events. But amidst all the excitement, it’s easy to overlook something important: posture and spine health. Poor posture can…

What is Pre-Surgical Rehabilitation?

Pre-Surgical Rehabilitation

  Pre-surgical rehabilitation, often referred to as “prehab,” is an increasingly recognized strategy to improve outcomes for patients undergoing orthopedic surgery. This proactive approach involves targeted exercise and education designed to optimize a patient’s physical condition before their procedure. By…

Tips for Maintaining Healthy Joints as You Age!

Healthy Joints

As we age, maintaining healthy joints becomes increasingly important for overall wellbeing and quality of life. Joint pain and stiffness can limit mobility, reduce independence, and impact on daily activities. Fortunately, there are several strategies you can implement to support…

What are the Benefits of Minimally Invasive Spine Surgery?

Minimally Invasive Spine Surgery

Minimally invasive spine surgery offers several advantages over traditional open surgery. Minimally invasive spine surgery techniques involve smaller incisions, which typically result in less pain, reduced blood loss, and lower risk of infection. Patients often experience a quick recovery and…

IME’s and Why You Might Need One!

IME's

In the complex landscape of healthcare, legal, and insurance systems, objective medical evaluations are essential for resolving disputes, determining eligibility for benefits, and ensuring fair outcomes. IME’s, Independent Medical Examinations, play a crucial role in the process by providing unbiased…